No guilt. Just clarity.
We look at the screen.
It looks back.
Making peace with the digital world starts with knowing yourself. NOGUI turns the screen back into a mirror.
Making peace with the digital world starts with knowing yourself. NOGUI turns the screen back into a mirror.
Filtering instead of amplifying: editorial responsibility in the AI era.
Video · 4 minIntentionality, retention and patterns. Not screen time.
GuideThe 24-hour ritual that starts your diagnosis.
"Your attention is the only asset nobody can take from you. But you can give it away without noticing."
The system is designed to keep you consuming. NOGUI is designed to help you see it. Not to judge. To reveal.
Watch the manifesto →Three steps. No account required. Your files never leave your device.
Watch 6 short videos and answer what they triggered in you. This builds your intent profile.
Request your .json export from TikTok, Instagram or YouTube. Takes 24 to 48 hours.
Upload your file to the analyzer. Your DHI is calculated locally. Only the results travel, never your data.
The Digital Health Index goes from -2.5 to +2.0. It measures intentionality, retention and behavioral patterns, not time spent. Wherever you land, that's a starting point, not a verdict.
The feed is deciding for you right now. The good news: this score is the map out.
Too much noise, too little signal. Content is draining more than it nourishes.
Habit is choosing more than you are. High volume, low retention.
You know what you consume, even when you don't always choose it.
You consume with purpose. Your digital behavior reflects your goals.